Ep #30: Emily Lyons: A Story of Breaking the Stigma Associated with Mental Health

We all know the saying “never judge a book by its cover,” but for today’s guest, this phrase couldn’t be more true. Emily Lyons is an award-winning entrepreneur, author, and podcast host, as well as the CEO of Lyons Elite. But when you dig a little deeper into her journey, you realize that her life was not exactly a fairy tale. In this episode, Emily opens up about her battle with mental illness and why she is now working to change the narrative around seeking help when you are suffering.

Listen in as she explains her family’s fight with cystic fibrosis and how she has overcome the pain and trauma of her sister’s death. You will learn how Emily honors the memory of her family members, the hard work she has put in to advocate for life-saving treatments, and advice for anyone wanting to start their entrepreneurial journey.

Listen to the Full Episode:

What You’ll Learn:

  • Emily’s battle with mental illness and how she pulled through her toughest years.

  • The power of asking for help when needed.

  • What cystic fibrosis is and how Emily handled the trauma of her sister’s death.

  • The importance of spending time with your loved ones.

  • Advice for anyone starting out on their entrepreneurial journey.

  • Why you should never be afraid to fail.

Ideas Worth Sharing:

“The best thing you can do is get started and learn. Any action is better than nothing.” - Emily Lyons

“That's what kills more dreams than anything: the fear of failure.” - Emily Lyons

“I want people to understand that they are far more capable than they think they are.” - Emily Lyons

Resources:

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