After experiencing bullying from a young age, Rachel DeAlto understands the importance of knowing your worth and recognizing when a relationship is toxic. Rachel is now the relationship expert on Lifetime’s Married at First Sight, a keynote speaker, and the author of Relatable: How to Connect with Anyone Anywhere. In this episode, she joins the show to discuss why she has committed her life to helping others find joy in their jobs, gain confidence in their contributions, and build stronger connections with everyone they meet—and she shares her advice on how to implement this into your life, too.
Listen in as we talk about how becoming a mom has changed Rachel’s life and her tips for anyone looking for love. You will learn how to become more relatable, how long the book writing process truly takes, and the importance of both consistency and boundaries. You’ll also hear how to overcome the fear of rejection and avoid the negative self-talk that is hindering your life.
What You’ll Learn:
What Rachel’s childhood was like and how that affected her adult life.
How she overcame bullying and the hard lessons she learned through this.
How becoming a mom changed Rachel’s life.
Why Rachel quit law to start a new company.
What it was like being on Married at First Sight.
How to become more relatable.
Ideas Worth Sharing:
“The best relationships allow you to grow in love, not fall in love.” - Rachel DeAlto
”Don’t work hard; work smart.”- Rachel DeAlto
”Relatability is a muscle. This isn’t something you are born with—it’s something you can grow.” - Rachel DeAlto
